
Spinal Misalignment: Causes, Symptoms, and Chiropractic Solutions
Spinal misalignment disrupts the natural balance of your spine, leading to pain, stiffness, and reduced mobility. Left untreated, it can contribute to nerve compression and chronic discomfort. At Peak Chiropractic, we focus on gentle adjustments to restore alignment, relieve tension, and improve your body’s ability to function at its best.
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What is Spinal Misalignment?
Spinal misalignment, often called subluxation, occurs when one or more vertebrae in the spine shift out of their correct position. This displacement can interfere with the natural alignment of the spine and cause stress on the surrounding muscles, ligaments, and nerves. Over time, misalignment can lead to a range of physical symptoms and systemic issues, as the spine plays a vital role in housing and protecting the central nervous system.
Why Does Spinal Alignment Matter?
The spine is central to your body’s structure, movement, and nervous system function. When misaligned, it can lead to nerve compression or irritation, disrupting the flow of signals between the brain and body. This can contribute to pain, stiffness, and even dysfunction in unrelated areas, such as digestion or sleep patterns.
Causes of Spinal Misalignment
Spinal misalignment doesn’t happen randomly; it is often the result of lifestyle factors, trauma, or repetitive strain. Common causes include:
- Poor Posture: Sitting hunched over a desk, looking down at a phone, or sleeping in an awkward position can gradually misalign the spine.
- Injuries and Trauma: Car accidents, falls, or sports injuries can cause sudden misalignment.
- Repetitive Strain: Activities that involve repetitive motions or uneven weight distribution can lead to wear and tear on the spine.
- Emotional or Physical Stress: Stress causes tension in muscles, which can pull the spine out of alignment.
At Peak Chiropractic, we understand that no two cases of misalignment are the same. We take a personalized approach to evaluate the underlying causes and provide a tailored treatment plan to restore balance and improve overall health.



Symptoms of Spinal Misalignment
Spinal misalignment can manifest in a variety of symptoms, ranging from mild discomfort to significant physical challenges. Recognizing the signs early is key to addressing the issue effectively. Common symptoms include:
- Back Pain and Stiffness: Persistent aches or sharp pain in the upper, middle, or lower back often indicate misalignment.
- Neck Pain and Headaches: Discomfort in the neck area, combined with tension headaches or migraines, is a common symptom.
- Limited Mobility: A misaligned spine can restrict your range of motion, making everyday activities like bending or twisting difficult.
- Nerve Pain or Numbness: Tingling or numbness in the arms, hands, legs, or feet is often linked to nerve compression caused by misalignment.
- Postural Imbalances: Uneven shoulders, a tilted pelvis, or a slouched posture may indicate a deeper spinal issue.
- Fatigue and Poor Sleep: Misalignment can create discomfort and tension that interfere with restful sleep, leaving you feeling drained.
Left untreated, spinal misalignment can worsen over time, potentially leading to chronic pain and a diminished quality of life. That’s why seeking professional care early is essential to restoring your health and preventing further complications.

Patient Ratings & Stories
Hear what our patients have to say about their experience at Boise Peak Chiropractic in their online reviews.
I have had more energy, less pain in all areas of my body, and I've been sleeping like a baby.
I truly don't know where to begin. I had never heard of upper cervical chiropractic care prior to meeting Dr. John and Dr. Kyara. However, I had been going to a chiropractor every two weeks for the last 18 years for "pain management". Over time, my body started to expect an adjustment right at that two week mark and the pain in my back, neck, and jaw became unbearable, even a few days before my regularly scheduled adjustment. I have always trusted chiropractic care, but one twisted neck adjustment left me with a long lasting clicking in my neck and the consistency of my symptoms left me feeling defeated, especially when the vertigo kicked in. I had no energy to get through even the slightest daily activities and I became frustrated at the thought of how much time and money I have spent to only receive such temporary relief. When I walked into Peak chiropractic, I was warmly welcomed by both doctors and was given a tour of the facility, where Dr. John showed me all of the technological recourses they would use to access my spine. The doctors took the time to educate me on EVERYTHING I was to expect in my healing journey and what to do to allow my body to hold the adjustments and heal itself. To my surprise, upper cervical care doesn't involve the twisting and cracking that causes more symptoms than what I came in with. In fact, I could expect to pain free in just a few short weeks (what a relief)! How is that possible you might ask? Trust me, I didn't believe it either. I was told that the misalignment in the top two bones of my spine were likely the cause of all the symptoms I had been experiencing since I was a kid. We immediately got to work and after only one adjustment, I felt like my body was able hold its adjustment longer than it has ever before. Mind you, I am still going through my program with Peak Chiropractic, but after this last adjustment, that consistent clicking in my neck that has never been absent before, left for the very first time. Even after these very few weeks, I have had more energy, less pain in all areas of my body, and I've been sleeping like a baby. I just wanted to scream it from the rooftops! For the first time in 18 years, I am feeling hopeful. I wish everyone knew about upper cervical care, so if you are someone who experiences similar symptoms, please go see Dr. John and Dr. Kyara. I promise your life is going to change. Mine definitely has!Read Original Review
I am personally scared of being twisted and popped and that’s not part of their practice.
Peak Chiropractic is an amazing place. Jon and Kierra are very knowledgeable and friendly! They take the time to explain everything and make sure you’re well taken care of. They specialize in starting at the root of the cause and not over doing it. I am personally scared of being twisted and popped and that’s not part of their practice. They made me feel very comfortable and the recovery room is very comforting after the adjustment. I highly recommend Peak!Read Original Review
Dr Jon and Dr Kyara listened to me, heard me, empathized with me, and helped me.
Peak has been a game changer for me. I have struggled with migraines for years. After a lot different trial and errors I found Peak and now I can say I have found a solution. Dr Jon and Dr Kyara listened to me, heard me, empathized with me, and helped me. They were super flexible and understanding with my busy schedule. I am more than grateful not be losing a day a week to migraines. I am excited to continue seeing them and experience even more health benefits.Read Original Review
Chiropractic Solutions for Spinal Misalignment at Peak Chiropractic
At Peak Chiropractic, we are committed to providing effective, non-invasive solutions for spinal misalignment. Our process is designed to not only alleviate pain but also to correct the root cause of the issue for long-term relief.
- Detailed Assessments: Using advanced diagnostic tools, we thoroughly evaluate the alignment of your spine and its impact on your nervous system and overall health.
- Precise Adjustments: Our chiropractors specialize in gentle, targeted adjustments to realign the vertebrae, reduce nerve compression, and restore balance to your spine.
- Holistic Care Plans: Beyond adjustments, we guide you on improving posture, strengthening core muscles, and incorporating ergonomic habits into your daily routine.
Benefits of Chiropractic Care for Spinal Misalignment
Patients who receive chiropractic care for spinal misalignment often experience:
- Reduced or eliminated pain in the back, neck, and other affected areas.
- Improved posture and spinal alignment for better balance and mobility.
- Enhanced flexibility and range of motion.
- Better sleep quality and increased energy levels.
- A proactive, drug-free approach to managing and preventing future issues.
At Peak Chiropractic, we strive to empower our patients by addressing the unique needs of their spines. Whether you’re experiencing minor discomfort or significant challenges, we’re here to help you regain your freedom of movement and live a healthier, happier life.
Schedule an appointment with Peak Chiropractic and start your journey towards a pain-free life.


Contact Us
Experience specialized upper cervical chiropractic care at Boise Peak Chiropractic. Our Boise clinic is dedicated to providing top-quality treatments to help you achieve optimal health.
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Peak Chiropractic
4483 N Dresden Pl #103
Garden City, ID 83714

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