Expert Upper Extremity Chiropractic Care

At Peak Chiropractic, we offer comprehensive care for upper extremity issues, including shoulders, elbows, wrists, and hands. Our treatments aim to reduce pain, restore function, and enhance your overall well-being.

Chiropractor performing an adjustment on a patient's shoulder

Understanding Upper Extremity Issues

Upper extremities include shoulders, elbows, wrists, and hands, all of which are essential for daily activities. Pain or dysfunction in these areas can greatly affect your quality of life. Common upper extremity issues include shoulder impingement, tennis elbow, carpal tunnel syndrome, and wrist sprains.

Chiropractic Solutions for Upper Extremity Pain

Chiropractic care provides a non-invasive solution for upper extremity pain. At Peak Chiropractic, our treatments include:

  • Joint Adjustments: Precise adjustments to enhance joint mobility and reduce pain.
  • Soft Tissue Therapy: Techniques to alleviate muscle tension and improve circulation.
  • Rehabilitation Exercises: Customized exercises to strengthen and stabilize the affected areas.

Benefits of Upper Extremity Chiropractic Care

Chiropractic care for upper extremities offers numerous benefits, such as:

  • Decreased pain and inflammation
  • Improved joint mobility and function
  • Enhanced performance in daily activities
  • Quicker recovery from injuries

Our individualized approach ensures that each patient receives a treatment plan tailored to their specific needs, promoting optimal health and recovery.

Diagram showing common upper extremity conditions, including shoulder impingement and carpal tunnel syndrome

Common Upper Extremity Conditions

We treat a variety of conditions affecting the upper extremities, including:

  • Shoulder Impingement: Compression of shoulder tendons causing pain and limited movement.
  • Tennis Elbow: Inflammation of the elbow tendons due to repetitive motion.
  • Carpal Tunnel Syndrome: Compression of the median nerve in the wrist leading to pain and numbness.
  • Wrist Sprains: Injuries to the ligaments around the wrist joint causing pain and swelling.

Our chiropractic care is designed to address these conditions effectively, helping you regain function and live pain-free.

Person performing stretching exercises for upper extremities to prevent injuries

Preventative Care for Upper Extremities

Preventative care is crucial for maintaining the health of your upper extremities. Here are some tips to help prevent injuries and keep your shoulders, elbows, wrists, and hands in top condition:

  • Regular Stretching: Incorporate stretching exercises into your routine to maintain flexibility and prevent stiffness.
  • Strength Training: Focus on strengthening the muscles around the joints to provide better support and reduce the risk of injury.
  • Ergonomic Adjustments: Ensure your workstation is ergonomically designed to reduce strain on your upper extremities.
  • Proper Technique: Use proper techniques when lifting, carrying, or performing repetitive tasks to avoid unnecessary stress on your joints.

By following these preventative measures, you can support the health of your upper extremities and minimize the risk of injuries.

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Chiropractor performing an adjustment on a patient's shoulder
Boise Peak Chiropractic

Contact Us

Experience specialized upper cervical chiropractic care at Boise Peak Chiropractic. Our Boise clinic is dedicated to providing top-quality treatments to help you achieve optimal health.



Peak Chiropractic

4483 N Dresden Pl #103
Garden City, ID 83714

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Patient Ratings & Stories

Hear what our patients have to say about their experience at Boise Peak Chiropractic in their online reviews.



115+ Reviews



3 Reviews

Jan 16, 2024
My son has had one headache in 4 months. One! And his sensory issues are not even a thing anymore.
Dr. Jon and Kyara are amazing!!! I lived with severe neck and shoulder pain for 5 years, trying everything you can think of for relief. Nothing helped. One day I saw a video on Instagram that just spoke to me. It was everything I was experiencing. The videos are so informative. I called that day and set an appointment. Kyara asked me before my first adjustment if I was ready for the first day of my new life and in my mind I truly wasn’t convinced that it was going to be as magical as it has been. I’ve been there and tried that so I was hopeful but not 100% convinced. She was right, it was the first day of my new life. My pain is nothing like it was, it used to be all I could think about. I’m not perfect yet but I’m on my way there. Peak Chiropractic has changed my life. Best decision I have ever made for myself. My son (13) got a scan for frequent headaches and sensory issues. Dr. Jon had me bring him in for a scan and again was hopeful but not fully convinced and once again they were right. My son has had one headache in 4 months. One! And his sensory issues are not even a thing anymore. It has been amazing for him and I’m so grateful he is getting treatment as well. On top of all the goodness we have had since starting we also feel cared for by both Dr. Jon and Kyara. They feel like family and care about us. Kyara is also super into all around health and I am always learning things from her each time I go. Definitely life changing all the way around and I highly recommend checking them out. You will not be disappointed!

Cole H.

Nampa, ID

Oct 22, 2023
Dr Jon and Dr Kyara listened to me, heard me, empathized with me, and helped me.
Peak has been a game changer for me. I have struggled with migraines for years. After a lot different trial and errors I found Peak and now I can say I have found a solution. Dr Jon and Dr Kyara listened to me, heard me, empathized with me, and helped me. They were super flexible and understanding with my busy schedule. I am more than grateful not be losing a day a week to migraines. I am excited to continue seeing them and experience even more health benefits.

Sara L.

Boise, ID

Jul 1, 2024
I will never go anywhere else
I highly recommend this chiropractor. I was hesitant to see a chiropractor because I had broken my back when I was younger and hate adjustments. That being said, I will never go anywhere else. I trust and feel comfortable here. The entire environment is comfortable and every person I talked to here was so personable and nice. Like I said, I highly recommend going here!

Johnny S.

Boise, ID

Oct 23, 2023
Doctors Jon and Kyara are very caring and capable providers of better health to all regardless of age.
Peak Chiropractic is amazing! Doctors Jon and Kyara are very caring and capable providers of better health to all regardless of age. I highly recommend Peak Chiropractic after how they have noticeably improved my health after following their treatment plan!

Rick D.

Meridian, ID

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