Specialized Thoracic and Rib Chiropractic Care

At Peak Chiropractic, we provide specialized care for thoracic spine and rib issues. Our approach focuses on alleviating pain, improving mobility, and enhancing overall health.

Chiropractor performing an adjustment on a patient's thoracic spine

Understanding Thoracic and Rib Issues

The thoracic spine and ribs play a crucial role in protecting vital organs and supporting the upper body. Pain or dysfunction in these areas can significantly impact your breathing and posture. Common issues include thoracic spine pain, rib subluxations, and costochondritis.

Chiropractic Solutions for Thoracic and Rib Pain

Chiropractic care offers effective solutions for thoracic and rib pain. At Peak Chiropractic, our treatments include:

  • Spinal Adjustments: Gentle adjustments to improve spinal alignment and reduce pain.
  • Rib Adjustments: Techniques to realign ribs and alleviate discomfort.
  • Postural Training: Exercises to improve posture and reduce strain on the thoracic spine.

Benefits of Thoracic and Rib Chiropractic Care

Chiropractic care for thoracic and rib issues provides numerous benefits, including:

  • Reduced pain and inflammation
  • Improved posture and spinal alignment
  • Enhanced breathing and lung function
  • Increased mobility and flexibility

Our individualized treatment plans are designed to address your specific needs, promoting better health and well-being.

Diagram showing common thoracic and rib conditions, including rib subluxations and costochondritis

Common Thoracic and Rib Conditions

We treat a variety of conditions affecting the thoracic spine and ribs, including:

  • Thoracic Spine Pain: Pain in the upper and middle back often due to poor posture or injury.
  • Rib Subluxations: Misalignment of the ribs causing pain and discomfort.
  • Costochondritis: Inflammation of the cartilage connecting the ribs to the sternum.

Our chiropractic care is designed to effectively address these conditions, providing relief and promoting healing.

Person sitting with good posture at an ergonomic workstation

Postural Tips for Thoracic and Rib Health

Maintaining good posture is essential for thoracic and rib health. Here are some postural tips to help you keep your thoracic spine and ribs in optimal condition:

  • Sit Up Straight: Keep your back straight and shoulders relaxed while sitting to avoid putting strain on your thoracic spine.
  • Ergonomic Workstation: Ensure your workstation is set up ergonomically to support good posture.
  • Take Breaks: Take regular breaks to stand, stretch, and move around if you sit for long periods.
  • Strengthen Core Muscles: Incorporate core strengthening exercises into your routine to provide better support for your thoracic spine and ribs.

By following these postural tips, you can support the health of your thoracic spine and ribs and reduce the risk of pain and discomfort.

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Chiropractor performing an adjustment on a patient's thoracic spine
Boise Peak Chiropractic

Contact Us

Experience specialized upper cervical chiropractic care at Boise Peak Chiropractic. Our Boise clinic is dedicated to providing top-quality treatments to help you achieve optimal health.



Peak Chiropractic

4483 N Dresden Pl #103
Garden City, ID 83714

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Patient Ratings & Stories

Hear what our patients have to say about their experience at Boise Peak Chiropractic in their online reviews.



115+ Reviews



3 Reviews

Mar 10, 2024
They are so amazing and caring. Spend time to explain any questions and make sure you are super comfortable with everything.
I have been seeing Jonathan for several weeks now. I came in because of dizziness and headaches. Which I am so happy to say that I am seeing improvement on both. They are so amazing and caring. Spend time to explain any questions and make sure you are super comfortable with everything. I highly recommend everyone to go see them. I know I’m glad I am.

Bobbie Jo A.

Star, ID

Jul 16, 2023
Anyone searching for specific, analyzed, chiropractic care needs to visit this clinic!
Phenomenal customer experience delivered by Peak Chiropractic and Dr. Finney. Amazing atmosphere from entering the office to resting after the adjustment. Anyone searching for specific, analyzed, chiropractic care needs to visit this clinic!

Mitch G.

Eagle, ID

Jul 19, 2024
I sleep better. I don't hurt anymore. If you have given up ever feeling better, try them.
I've been to a lot of chiropractors. Peak Chiropractic is the only one that's actually made a significant difference in my well-being. I went from three to four migraines a month down to maybe one every two or three months. I sleep better. I don't hurt anymore. If you have given up ever feeling better, try them. I'll never be 100% but this is the closest I've ever felt to getting there.

Chris M.

Boise, ID

May 17, 2024
I have had more energy, less pain in all areas of my body, and I've been sleeping like a baby.
I truly don't know where to begin. I had never heard of upper cervical chiropractic care prior to meeting Dr. John and Dr. Kyara. However, I had been going to a chiropractor every two weeks for the last 18 years for "pain management". Over time, my body started to expect an adjustment right at that two week mark and the pain in my back, neck, and jaw became unbearable, even a few days before my regularly scheduled adjustment. I have always trusted chiropractic care, but one twisted neck adjustment left me with a long lasting clicking in my neck and the consistency of my symptoms left me feeling defeated, especially when the vertigo kicked in. I had no energy to get through even the slightest daily activities and I became frustrated at the thought of how much time and money I have spent to only receive such temporary relief. When I walked into Peak chiropractic, I was warmly welcomed by both doctors and was given a tour of the facility, where Dr. John showed me all of the technological recourses they would use to access my spine. The doctors took the time to educate me on EVERYTHING I was to expect in my healing journey and what to do to allow my body to hold the adjustments and heal itself. To my surprise, upper cervical care doesn't involve the twisting and cracking that causes more symptoms than what I came in with. In fact, I could expect to pain free in just a few short weeks (what a relief)! How is that possible you might ask? Trust me, I didn't believe it either. I was told that the misalignment in the top two bones of my spine were likely the cause of all the symptoms I had been experiencing since I was a kid. We immediately got to work and after only one adjustment, I felt like my body was able hold its adjustment longer than it has ever before. Mind you, I am still going through my program with Peak Chiropractic, but after this last adjustment, that consistent clicking in my neck that has never been absent before, left for the very first time. Even after these very few weeks, I have had more energy, less pain in all areas of my body, and I've been sleeping like a baby. I just wanted to scream it from the rooftops! For the first time in 18 years, I am feeling hopeful. I wish everyone knew about upper cervical care, so if you are someone who experiences similar symptoms, please go see Dr. John and Dr. Kyara. I promise your life is going to change. Mine definitely has!

Seth N.

Eagle, ID

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