Comprehensive Lumbosacral and Pelvic Chiropractic Care

At Peak Chiropractic, we offer specialized care for lumbosacral and pelvic issues, focusing on relieving pain, improving function, and enhancing your overall quality of life.

Chiropractor performing a spinal adjustment on a patient's lower back

Understanding Lumbosacral and Pelvic Issues

The lumbosacral region and pelvis are essential for supporting the upper body and facilitating movement. Pain or dysfunction in these areas can significantly affect your daily activities. Common issues include lower back pain, sciatica, and pelvic misalignment.

Chiropractic Solutions for Lumbosacral and Pelvic Pain

Chiropractic care provides effective relief for lumbosacral and pelvic pain. At Peak Chiropractic, our treatments include:

  • Spinal Adjustments: Precise adjustments to improve spinal alignment and reduce pain.
  • Pelvic Adjustments: Techniques to correct pelvic misalignment and alleviate discomfort.
  • Core Strengthening Exercises: Exercises to strengthen the muscles supporting the lower back and pelvis.

Benefits of Lumbosacral and Pelvic Chiropractic Care

Chiropractic care for lumbosacral and pelvic issues offers numerous benefits, such as:

  • Reduced pain and inflammation
  • Improved spinal alignment and pelvic balance
  • Enhanced mobility and flexibility
  • Better support for daily activities

Our personalized treatment plans are designed to address your specific needs, promoting optimal health and recovery.

Diagram showing common lumbosacral and pelvic conditions, including sciatica and pelvic misalignment

Common Lumbosacral and Pelvic Conditions

We treat a variety of conditions affecting the lumbosacral region and pelvis, including:

  • Lower Back Pain: Pain in the lower back often due to muscle strain or injury.
  • Sciatica: Pain radiating along the sciatic nerve from the lower back to the legs.
  • Pelvic Misalignment: Misalignment of the pelvic bones causing pain and dysfunction.

Our chiropractic care is designed to effectively address these conditions, providing relief and promoting healing.

Person performing plank exercise to strengthen core muscles

Core Exercises for Lumbosacral and Pelvic Health

Strengthening your core muscles is essential for lumbosacral and pelvic health. Here are some effective core exercises to help support your lower back and pelvis:

  • Planks: Hold a plank position to engage and strengthen your core muscles.
  • Bridges: Perform bridges to strengthen your glutes and lower back muscles.
  • Leg Raises: Do leg raises to target your lower abdominal muscles.
  • Bird Dogs: Perform bird dogs to improve stability and strengthen your core and lower back.

Incorporating these exercises into your routine can help support your lumbosacral and pelvic health and prevent injuries.

Discover Natural Pain Relief Solutions in Boise

Experience the Benefits of Upper Cervical Chiropractic

Discover the Benefits of Upper Cervical Chiropractic Care at Boise Peak Today

Our specialized Upper Cervical Chiropractic technique can help alleviate migraines, vertigo, fibromyalgia, and more.

Effective Treatment

Experience relief from chronic conditions through our advanced diagnostic tools and personalized care.

Personalized Care

Our experienced chiropractors provide tailored treatment plans to address your unique needs.

Chiropractor performing a spinal adjustment on a patient's lower back
Boise Peak Chiropractic

Contact Us

Experience specialized upper cervical chiropractic care at Boise Peak Chiropractic. Our Boise clinic is dedicated to providing top-quality treatments to help you achieve optimal health.

Phone

Office

Peak Chiropractic

4483 N Dresden Pl #103
Garden City, ID 83714

Reviews

Patient Ratings & Stories

Hear what our patients have to say about their experience at Boise Peak Chiropractic in their online reviews.

Rated

5.0

140+ Reviews

Rated

5.0

3 Reviews

Nov 23, 2024
They are very personable and you can tell that genuinely care about your well being.
Very impressed with Peak since day one! The staff is absolutely amazing. They are very personable and you can tell that genuinely care about your well being. I have been dealing with weekly migraines for almost 20 years. I was never willing to go down a more traditional pharmaceutical path of treating symptoms. I wanted to get to the root cause which is literally Peak’s vision behind every patient. I can finally see the light at the end of the tunnel and I could not be more excited!
Read Original Review

Megan Tolmie

Treasure Valley

Jun 16, 2024
With a 3D imaging machine you visually can seen how out of align you are and then a plan of action to get you back to alignment
After dealing with migraines my whole life, then panic attacks and most recently vertigo, which is the absolute worst experience to go through. I was determined to find help and that is where I found Peak Chiropractic with Dr. John and Dr. Kyara. They are warm, welcoming and above all experts in the field of Upper Cervical Chiropractic Care. They walk you through the process step by step and with a 3D imaging machine you visually can seen how out of align you are and then a plan of action to get you back to alignment. The adjustments are gentle and precise. No cracking or extreme movement of the head, which I can't handle. The last time I saw a chiropractor the extreme movement of my head led me to vomit in the bathroom right after the appointment. Not the case at Peak Chiropractic! I am on a treatment plan that started in February and will go until July and that gives my neck time to adjust and heal and then hopefully maintenance after. I can't tell you how happy I am to finally feel better, sleep better. I don't have the wave of dizziness that I was having on the daily. I also suffer from panic attacks driving and that in itself is debilitating. Even though I came to Peak for migraine and vertigo issues, I had no idea how much it would help me in gaining back my confidence to drive. I no longer get in my car with the feeling of dread and panic. That in itself is life changing!! So thankful and grateful for the care I am receiving and the healing and recovery process. I highly recommend you take the time to get the help you need if suffering from migraines, vertigo or panic attacks. No reason to be miserable when you can get the help you need and through Amazing people like Dr. John and Dr. Kyara!
Read Original Review

Judy G.

Boise, ID

Dec 23, 2024
I have been experiencing migraines and dizziness, and after just two adjustments, I can already notice a positive change.
This is my first time experience with a chiropractor and I am very pleased to have discovered Peak. I have been experiencing migraines and dizziness, and after just two adjustments, I can already notice a positive change. I sincerely appreciate their assistance and I look forward to the upcoming 14 weeks of treatment! :)
Read Original Review

Kayla Schultz

Boise, ID

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