Comprehensive Lumbosacral and Pelvic Chiropractic Care

At Peak Chiropractic, we offer specialized care for lumbosacral and pelvic issues, focusing on relieving pain, improving function, and enhancing your overall quality of life.

Chiropractor performing a spinal adjustment on a patient's lower back

Understanding Lumbosacral and Pelvic Issues

The lumbosacral region and pelvis are essential for supporting the upper body and facilitating movement. Pain or dysfunction in these areas can significantly affect your daily activities. Common issues include lower back pain, sciatica, and pelvic misalignment.

Chiropractic Solutions for Lumbosacral and Pelvic Pain

Chiropractic care provides effective relief for lumbosacral and pelvic pain. At Peak Chiropractic, our treatments include:

  • Spinal Adjustments: Precise adjustments to improve spinal alignment and reduce pain.
  • Pelvic Adjustments: Techniques to correct pelvic misalignment and alleviate discomfort.
  • Core Strengthening Exercises: Exercises to strengthen the muscles supporting the lower back and pelvis.

Benefits of Lumbosacral and Pelvic Chiropractic Care

Chiropractic care for lumbosacral and pelvic issues offers numerous benefits, such as:

  • Reduced pain and inflammation
  • Improved spinal alignment and pelvic balance
  • Enhanced mobility and flexibility
  • Better support for daily activities

Our personalized treatment plans are designed to address your specific needs, promoting optimal health and recovery.

Diagram showing common lumbosacral and pelvic conditions, including sciatica and pelvic misalignment

Common Lumbosacral and Pelvic Conditions

We treat a variety of conditions affecting the lumbosacral region and pelvis, including:

  • Lower Back Pain: Pain in the lower back often due to muscle strain or injury.
  • Sciatica: Pain radiating along the sciatic nerve from the lower back to the legs.
  • Pelvic Misalignment: Misalignment of the pelvic bones causing pain and dysfunction.

Our chiropractic care is designed to effectively address these conditions, providing relief and promoting healing.

Person performing plank exercise to strengthen core muscles

Core Exercises for Lumbosacral and Pelvic Health

Strengthening your core muscles is essential for lumbosacral and pelvic health. Here are some effective core exercises to help support your lower back and pelvis:

  • Planks: Hold a plank position to engage and strengthen your core muscles.
  • Bridges: Perform bridges to strengthen your glutes and lower back muscles.
  • Leg Raises: Do leg raises to target your lower abdominal muscles.
  • Bird Dogs: Perform bird dogs to improve stability and strengthen your core and lower back.

Incorporating these exercises into your routine can help support your lumbosacral and pelvic health and prevent injuries.

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Experience the Benefits of Upper Cervical Chiropractic

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Chiropractor performing a spinal adjustment on a patient's lower back
Boise Peak Chiropractic

Contact Us

Experience specialized upper cervical chiropractic care at Boise Peak Chiropractic. Our Boise clinic is dedicated to providing top-quality treatments to help you achieve optimal health.



Peak Chiropractic

4483 N Dresden Pl #103
Garden City, ID 83714

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Patient Ratings & Stories

Hear what our patients have to say about their experience at Boise Peak Chiropractic in their online reviews.



115+ Reviews



3 Reviews

Jun 8, 2024
I’ve been able to golf without pain and my overall quality of life has gone up.
Dr. Jon and Dr. Kyara are amazing! I started seeing them last fall. I had chronic lower back pain and spasms for half my life, about 18 years. After about 2 months of treatment my pain and spasms disappeared and they haven't come back! I've been able to golf without pain and my overall quality of life has gone up. I was so used to the pain that I was unaware of how my much it was hurting every area of my life. I HIGHLY recommend them! Thank you guys!

Brandon S.

Boise, ID

Mar 12, 2024
Drs. Kyara and Jon are on a mission to bring upper cervical care to the people of the Treasure Valley
Drs. Kyara and Jon are on a mission to bring upper cervical care to the people of the Treasure Valley, and their success is evident at Peak Chiropractic. The moment you step in, you can feel their genuine care and compassion for their patients. If you’re looking for a place that can help you get to the root of the chronic issues you may have been told there’s no help for, I wholeheartedly recommend a visit to Peak Chiropractic.

Alyssa M.

Treasure Valley

Apr 16, 2024
I would strongly recommend to anyone suffering from neck and back pain and needing a solution.
Dr. Jon and staff are extremely knowledgeable and masters of their craft. I cannot thank them enough with helping me on my road to neck issues recovery. They truly care about the well-being of their clients. Extremely welcoming and upbeat. I look forward to working with them every week. I would strongly recommend to anyone suffering from neck and back pain and needing a solution.

Andrew O.

Boise, ID

Jan 16, 2024
My son has had one headache in 4 months. One! And his sensory issues are not even a thing anymore.
Dr. Jon and Kyara are amazing!!! I lived with severe neck and shoulder pain for 5 years, trying everything you can think of for relief. Nothing helped. One day I saw a video on Instagram that just spoke to me. It was everything I was experiencing. The videos are so informative. I called that day and set an appointment. Kyara asked me before my first adjustment if I was ready for the first day of my new life and in my mind I truly wasn’t convinced that it was going to be as magical as it has been. I’ve been there and tried that so I was hopeful but not 100% convinced. She was right, it was the first day of my new life. My pain is nothing like it was, it used to be all I could think about. I’m not perfect yet but I’m on my way there. Peak Chiropractic has changed my life. Best decision I have ever made for myself. My son (13) got a scan for frequent headaches and sensory issues. Dr. Jon had me bring him in for a scan and again was hopeful but not fully convinced and once again they were right. My son has had one headache in 4 months. One! And his sensory issues are not even a thing anymore. It has been amazing for him and I’m so grateful he is getting treatment as well. On top of all the goodness we have had since starting we also feel cared for by both Dr. Jon and Kyara. They feel like family and care about us. Kyara is also super into all around health and I am always learning things from her each time I go. Definitely life changing all the way around and I highly recommend checking them out. You will not be disappointed!

Cole H.

Nampa, ID

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