Comprehensive Lower Extremity Chiropractic Care

At Peak Chiropractic, we specialize in providing targeted chiropractic care for lower extremity issues, including hips, knees, ankles, and feet. Our approach focuses on reducing pain, restoring function, and enhancing your overall quality of life.

Chiropractor performing a knee adjustment on a patient

Understanding Lower Extremity Issues

Lower extremities, including hips, knees, ankles, and feet, are critical for daily movement and overall mobility. Pain or dysfunction in these areas can significantly impact your quality of life. Common lower extremity issues include hip pain, knee pain, ankle sprains, and plantar fasciitis.

Chiropractic Solutions for Lower Extremity Pain

Chiropractic care offers a non-invasive and effective solution for lower extremity pain. At Peak Chiropractic, our treatments include:

  • Joint Adjustments: Gentle adjustments to improve joint mobility and reduce pain.
  • Soft Tissue Therapy: Techniques to relieve muscle tension and improve blood flow.
  • Rehabilitation Exercises: Personalized exercises to strengthen muscles and prevent future injuries.

Benefits of Lower Extremity Chiropractic Care

Patients often experience numerous benefits from chiropractic care, such as:

  • Reduced pain and inflammation
  • Improved joint function and mobility
  • Enhanced athletic performance
  • Faster recovery from injuries

Our personalized approach ensures that each treatment plan is tailored to your specific needs, helping you achieve optimal health and well-being.

Person stretching their legs before exercise to maintain lower extremity health

Tips for Maintaining Lower Extremity Health

Maintaining the health of your lower extremities is crucial for overall mobility and quality of life. Here are some practical tips to help you keep your lower extremities in top condition:

  • Stay Active: Regular exercise, such as walking, swimming, or cycling, helps maintain joint flexibility and muscle strength.
  • Wear Proper Footwear: Choose shoes that provide adequate support and cushioning to prevent foot and ankle problems.
  • Stretch Regularly: Incorporate stretching exercises into your routine to improve flexibility and prevent stiffness.
  • Maintain a Healthy Weight: Keeping a healthy weight reduces stress on your hips, knees, and ankles.
  • Stay Hydrated: Proper hydration is essential for joint health and overall well-being.

By following these tips, you can support the health of your lower extremities and reduce the risk of injury.

Diagram showing common lower extremity conditions, including hip bursitis, knee osteoarthritis, and plantar fasciitis

Understanding Common Lower Extremity Conditions

Many people suffer from various conditions affecting the lower extremities. Some of the most common conditions we treat include:

  • Hip Bursitis: Inflammation of the bursa in the hip, causing pain and stiffness.
  • Knee Osteoarthritis: Degeneration of knee cartilage leading to pain and reduced mobility.
  • Ankle Sprains: Injuries to the ligaments around the ankle joint, causing swelling and pain.
  • Plantar Fasciitis: Inflammation of the plantar fascia, resulting in heel pain.
  • Shin Splints: Pain along the shin bone, often due to overuse or improper footwear.

Our chiropractic care is designed to address these conditions and more, providing relief and promoting healing through tailored treatment plans.

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Experience the Benefits of Upper Cervical Chiropractic

Discover the Benefits of Upper Cervical Chiropractic Care at Boise Peak Today

Our specialized Upper Cervical Chiropractic technique can help alleviate migraines, vertigo, fibromyalgia, and more.

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Chiropractor performing a knee adjustment on a patient
Boise Peak Chiropractic

Contact Us

Experience specialized upper cervical chiropractic care at Boise Peak Chiropractic. Our Boise clinic is dedicated to providing top-quality treatments to help you achieve optimal health.

Phone

Office

Peak Chiropractic

4483 N Dresden Pl #103
Garden City, ID 83714

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Reviews

Patient Ratings & Stories

Hear what our patients have to say about their experience at Boise Peak Chiropractic in their online reviews.

Rated

5.0

115+ Reviews

Rated

5.0

3 Reviews

Feb 12, 2024
I was not aware this specific type of care even existed so I was extremely excited to go.
I absolutely recommend Peak for your upper cervical needs. I was not aware this specific type of care even existed so I was extremely excited to go. I am very pleased with the care I am receiving from Dr's Jon & Kyara and I honestly look forward to my visits, they are wonderful people and I highly recommend them! I couldn't be happier with my results!

Donna M.

Caldwell, ID

Mar 11, 2024
They are great people, and I always feel better walking out of the office
Peak Chiropractic has taken great care of me over the past few months. They are the only chiropractic clinic in Idaho with a full neck CT scan, which helps them better understand how to adjust you vs traditional X-rays. They are great people, and I always feel better walking out of the office!

Jack L.

Middleton, ID

Oct 22, 2023
Dr Jon and Dr Kyara listened to me, heard me, empathized with me, and helped me.
Peak has been a game changer for me. I have struggled with migraines for years. After a lot different trial and errors I found Peak and now I can say I have found a solution. Dr Jon and Dr Kyara listened to me, heard me, empathized with me, and helped me. They were super flexible and understanding with my busy schedule. I am more than grateful not be losing a day a week to migraines. I am excited to continue seeing them and experience even more health benefits.

Sara L.

Boise, ID

Mar 10, 2024
They are so amazing and caring. Spend time to explain any questions and make sure you are super comfortable with everything.
I have been seeing Jonathan for several weeks now. I came in because of dizziness and headaches. Which I am so happy to say that I am seeing improvement on both. They are so amazing and caring. Spend time to explain any questions and make sure you are super comfortable with everything. I highly recommend everyone to go see them. I know I’m glad I am.

Bobbie Jo A.

Star, ID

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