Knee Pain: Causes, Symptoms, and Chiropractic Care for Relief

Knee pain can limit your mobility and make daily tasks challenging. Whether caused by injury, overuse, or joint degeneration, knee pain impacts your quality of life. At Peak Chiropractic, we focus on addressing the underlying causes of knee pain with gentle, non-invasive care. By improving joint alignment and reducing inflammation, we aim to help you regain strength, mobility, and comfort.

Free Discovery Call

Provide your info below and our team will reach out to schedule your free consultation.

Thank you! Your message has been received!
Oops! Something went wrong. Please try again. If you continue to have issues submitting the form, please give call our office directly.
Illustration of the knee joint showing common causes of pain and inflammation.

What is Knee Pain?

Knee pain refers to discomfort or pain in and around the knee joint, which is one of the largest and most complex joints in the body. The knee is responsible for supporting weight during activities like walking, running, and climbing stairs, making it vulnerable to injury and wear over time. Knee pain can range from a mild ache to severe, debilitating pain that affects mobility and daily life. It may result from structural problems in the joint, inflammation, or nerve issues originating from the spine.

Common Causes of Knee Pain

Knee pain can stem from a variety of causes, including:

  • Osteoarthritis: Wear and tear on the cartilage in the knee joint often leads to pain, stiffness, and reduced mobility.
  • Tendonitis: Inflammation of the tendons, such as patellar tendonitis (jumper’s knee), causes pain during movement.
  • Ligament Injuries: Tears or sprains in the knee ligaments, such as the ACL or MCL, often result from sports injuries or trauma.
  • Meniscus Tears: Damage to the cartilage cushioning the knee joint can cause pain, swelling, and locking of the knee.
  • Bursitis: Inflammation of the bursae, small fluid-filled sacs in the knee, can cause sharp or throbbing pain.
  • Poor Alignment: Misalignments in the hips, pelvis, or spine can place excessive strain on the knee joint, leading to discomfort.
  • Overuse Injuries: Repeated stress from activities like running or cycling can inflame tissues in and around the knee.
  • Chronic Conditions: Diseases like rheumatoid arthritis or gout can cause knee pain due to inflammation or crystal deposits.

How Knee Pain Affects Your Life

Knee pain can make it difficult to enjoy physical activities, maintain an active lifestyle, or complete everyday tasks. Left untreated, knee pain can lead to compensatory issues, such as hip or lower back pain, as other joints take on the extra strain. Chiropractic care addresses the root causes of knee pain, helping to restore function, reduce discomfort, and improve your overall quality of life.

A chiropractor performing an adjustment to address misalignment and relieve knee pain.

Symptoms and Challenges of Knee Pain

The symptoms of knee pain often vary depending on its cause and severity. Recognizing these symptoms can help ensure timely care.

Common Symptoms of Knee Pain

  • Localized Pain: Aching, sharp, or throbbing pain around the knee joint.
  • Swelling or Inflammation: Visible swelling, warmth, or redness in the knee area.
  • Stiffness: Difficulty bending or straightening the knee, especially after periods of inactivity.
  • Instability: A feeling of the knee "giving way," often linked to ligament or structural issues.
  • Clicking or Popping Sounds: Audible sounds during movement, sometimes accompanied by discomfort.
  • Radiating Pain: Pain that spreads to the thigh, shin, or lower back, often due to nerve involvement.
  • Weakness: Reduced strength in the knee or leg, making it challenging to climb stairs or lift objects.

Long-Term Effects of Untreated Knee Pain

Chronic knee pain can result in:

  • Mobility Limitations: Difficulty walking, running, or participating in physical activities.
  • Joint Damage: Prolonged stress or inflammation can accelerate cartilage wear, leading to arthritis or joint replacement.
  • Compensatory Issues: Over-reliance on other joints can lead to pain in the hips, back, or opposite knee.
  • Reduced Quality of Life: Persistent pain can interfere with work, hobbies, and social activities.

Chiropractic care offers a natural, drug-free solution to address these symptoms and promote healing, helping you return to an active lifestyle.

A patient regaining mobility and strength after chiropractic care for knee pain at Peak Chiropractic.

Chiropractic Care for Knee Pain at Peak Chiropractic

At Peak Chiropractic, we focus on identifying and addressing the root causes of knee pain. Our holistic approach helps restore alignment, reduce inflammation, and improve overall joint function.

How We Treat Knee Pain

  • Thorough Assessment: We evaluate your spine, hips, and knees to identify misalignments, tension, or inflammation contributing to your pain.
  • Gentle Adjustments: Spinal and pelvic adjustments help improve alignment and reduce stress on the knee joint.
  • Joint Mobilization: Targeted techniques to improve knee mobility and flexibility help alleviate stiffness and restore function.
  • Soft Tissue Therapy: Treatments to reduce tension in the surrounding muscles, tendons, and ligaments promote healing and pain relief.
  • Posture and Gait Correction: We provide guidance on improving posture and movement patterns to reduce strain on the knees.
  • Exercise Recommendations: Strengthening and stretching exercises support the knee joint and surrounding muscles, enhancing stability and function.

Benefits of Chiropractic Care for Knee Pain

  • Reduced pain and swelling
  • Improved joint mobility and range of motion
  • Enhanced alignment and weight distribution
  • Relief from associated symptoms, such as hip or back pain
  • Non-invasive, drug-free pain management

At Peak Chiropractic, we are dedicated to helping you find lasting relief from knee pain and supporting your journey to better health.

Knee Pain

Understanding the Symptom: Causes and Impact on Daily Life

Take your life back, starting today! Learn more about this symptom, its common causes, and how it can affect your daily life.

Causes

Discover the underlying causes of this symptom and how it can impact you.

Effects

Explore the effects of this symptom on your daily life and overall health.

Boise Peak Chiropractic certified chiropractor meeting with patient in the office.
Dr Kyara Finney of Peak Chiropractic in Boise, Idaho directs her patient over to the 3D CBCT machine for an upper cervical appointment for a wide range of symptoms and conditions.
Knee Pain

Discover How Upper Cervical Chiropractic Can Help

Upper Cervical Chiropractic (UCC) is a highly effective technique that can provide relief for a wide range of symptoms. Research and case studies have shown the positive impact of UCC on conditions such as migraines, vertigo, fibromyalgia, and post-concussion syndrome.

Research

Learn about the latest research supporting the effectiveness of Upper Cervical Chiropractic.

Case Studies

Read real-life case studies of patients who have experienced significant improvement through UCC.

Discover Relief Through Chiropractic Care

Schedule a consultation with our experienced chiropractors to find out how we can help you overcome your symptoms and improve your overall health.

Reviews

Patient Ratings & Stories

Hear what our patients have to say about their experience at Boise Peak Chiropractic in their online reviews.

Rated

5.0

145+ Reviews

Rated

5.0

3 Reviews

Mar 11, 2024
They are great people, and I always feel better walking out of the office
Peak Chiropractic has taken great care of me over the past few months. They are the only chiropractic clinic in Idaho with a full neck CT scan, which helps them better understand how to adjust you vs traditional X-rays. They are great people, and I always feel better walking out of the office!
Read Original Review

Jack L.

Middleton, ID

Jan 19, 2024
I now no longer have daily migraines. Drs. Jon and Kyara truly want to help you get back on your feet and are ready to help you.
Dr. Jon and Dr. Kyara have helped give me life back! I have been suffering from severe migraines since I was in Elementary school and tried many different remedies. I have had many doctors tell me there was nothing wrong or prescribe different medications and send me on my way. Peak Chiropractic takes time to listen to me and explain what is going on. They look at the whole picture and go to the root. After my first adjustment it felt like a breath of fresh air. I felt energized again and slept so much better than I had in such a long time. I now no longer have daily migraines. Jon and Kyara truly want to help you get back on your feet and are ready to help you. They are truly amazing and do amazing work.
Read Original Review

Meredith B.

Meridian, ID

Mar 10, 2024
They are so amazing and caring. Spend time to explain any questions and make sure you are super comfortable with everything.
I have been seeing Jonathan for several weeks now. I came in because of dizziness and headaches. Which I am so happy to say that I am seeing improvement on both. They are so amazing and caring. Spend time to explain any questions and make sure you are super comfortable with everything. I highly recommend everyone to go see them. I know I’m glad I am.
Read Original Review

Bobbie Jo A.

Star, ID

Boise Peak Chiropractic

Contact Us

Experience specialized upper cervical chiropractic care at Boise Peak Chiropractic. Our Boise clinic is dedicated to providing top-quality treatments to help you achieve optimal health.

Phone

Office

Peak Chiropractic

4483 N Dresden Pl #103
Garden City, ID 83714

Latest Articles

Discover the Power of Upper Cervical Chiropractic Care

Stay informed with our latest blog posts and health tips

Chiropractor providing upper cervical adjustment for facial nerve pain relief.

Understanding Facial Nerves and How Chiropractic Care Can Help

Facial nerves are responsible for controlling various functions, including movement, sensation, and expression in the face. When these nerves are affected by injury, compression, or misalignment, it can result in conditions like facial nerve pain, tingling, or even Bell’s Palsy. At Peak Chiropractic, our upper cervical chiropractors offer gentle, targeted adjustments to relieve pressure on the nerves and promote healing, providing natural relief from facial nerve pain.
Chiropractor providing upper cervical adjustment to relieve migraines.

How Upper Cervical Chiropractic Can Relieve Migraines

Discover how upper cervical chiropractic care at Peak Chiropractic in Boise can help relieve migraines. Gentle, precise adjustments target the root cause of headaches.
Chiropractor providing gentle upper cervical adjustment for vertigo relief.

Chiropractic Care for Vertigo Relief: How Upper Cervical Adjustments Can Help

At Peak Chiropractic, we offer gentle upper cervical adjustments to help relieve vertigo. By correcting misalignments in the upper cervical spine, we target the root cause of dizziness, balance issues, and nausea, providing a natural, drug-free solution for lasting relief.
Chiropractor examining a patient's spine in a modern clinic

Top Strategies for Finding the Best Chiropractor Near Me

Searching for the best chiropractor near you? Discover tips to find top-rated chiropractic care and what to look for in a chiropractor. Start your journey to better health with Boise Peak Chiropractic.